Looking for a Better Way to
Get Out of Your Own Way?
Join us for "Group Tap Tuesdays"
If you're feeling stuck or daunted by your goals or even figuring out what it is that you want in order to set goals, this program is for you!
Beginning April 18th, we are offering a 6-week self-exploration program, facilitated by Sarah Atcheson that is designed to assist you in addressing the personal obstacles that separate you from achieving your goals. A goal may be something you want to purchase or acquire, improvements you would like to see in your career or in your relationships with others, or it may simply be a way of being or feeling (healthy, fit, secure, loved, patient, free, abundant, etc.).
Using EFT (Emotional Freedom Technique; a.k.a. "Tapping") in a safe group setting, we are going to address what's really in the way of fulfilling ourselves and achieving our goals.
Each two-hour class will begin Tuesday evenings at 6 p.m. Space is limited to just 6 participants. Cost of enrolment is $220 + GST; with an earlybird rate of $200 + GST for those registered and paid by Thursday, April 13th.
If interested, please contact Sarah at 306-550-2807 or email@example.com
Reiki Attunements & Workshops
with Sarah Atcheson, Reiki Master
Sunday, February 19th, 2017
10:00 a.m. - 5:00 p.m.
Sunday, March 19th, 2017
10:00 a.m. - 5:00 p.m.
Reiki is a spiritual/energy-based healing art that is used to reduce stress and encourage relaxation, in order to promote the receiver's innate ability to heal.
Reiki is a word rooted in the Japanese "Rei," meaning "Spiritual Wisdom" or "Higher Power" and "Ki," which (like Qi) means "life-force energy." So Reiki means "spiritually-guided life force energy."
Reiki is administered by the laying of hands over various energy centres of the body, offering the receiver the life-force energy that may be depleted and which is needed to conduct inner healing on all levels of being (physical, mental, emotional, spiritual). Reiki can be used on people of all ages and wellness circumstances, as well as on one's self, animals, plants, and other life forms.
As beneficial as Reiki is to share with others, it is also an extremely powerful self-healing practice. Students/practitioners of Reiki often experience a profound shift in awareness following each attunement, including an increased level of intuition, and an improved ability to self-heal.
These workshops include:
- 1st/2nd degree Reiki attunement;
- Approx. 6 hours of instruction and hands-on practice;
- Reiki I/II manual;
- Ongoing support of Reiki Master/Instructor (Sarah Atcheson);
- One follow-up Reiki share per class that students may opt to attend for additional support, practice, and to give/receive healing;
- Snacks and beverages throughout the day;
- Certificate of completion.
Cost of participation
Reiki I: $200 + GST.
Reiki II: $280 + GST
Or, register for both classes and save $40.
A $50 non-refundable deposit per class is required to reserve a spot.
The remaining balance will be due at the beginning of the workshop; receipts will be issued the same day.
To register, please call Sarah at 306-550-2807 or email firstname.lastname@example.org
Group Healing Sessions
Focus Session for Financial Wellness
Thursday, February 16th, 2017
6:00 - 8:00 p.m.
(Private Bookings Also Available)
When was the last time you tried something new?
Are you curious about holistic/integrative healing?
What is the next step you will take in life in order to experience and express your greatness?
All of us have at least two things in common:
We are all seeking healing and we all have the capacity to be healers.
Whether or not we realize it, we are all doing the best we can at all times to find healing for ourselves. In the process, we are also helping others around us to heal themselves, whether that is through serving as an ally or a challenger.
At all times, we are both teacher and student; healing and healer.
We are social beings and as much as healing is an inside job for each of us, we often require supportive observation of our healing in order for it to take place.
We all naturally find healing in a safe, loving environment where we are met with compassion by others. It is here that we are safe to explore our vulnerabilities, be reminded of our courage, and find those inner and outer resources that enable us to shift our awareness and ignite our healing potential.
Whether you wish to improve your physical, mental/emotional, or spiritual wellness, your relationships, career, financial situation, or another aspect of your life, a shift in perspective may be all that you need. Let us find that new perspective together!
Within you is an innate intelligence that knows exactly which aspects of your life could use attention, healing, clearing, permission, forgiveness, or simply observation.
If you feel a need for change, a group healing circle can provide clarity, motivation, inspiration, direction, and so much more.
Join Sarah Atcheson, owner of Beyond Body Holistic Wellness Centre for a one-of-a-kind group healing session. Using a unique combination of several consciousness-based, holistic, and metaphysical healing modalities including BodyTalk, EFT (Emotional Freedom Technique), Reiki, Mediumship, Soul Transmigration Recovery, MindScape, Linking Awareness, and Holistic Nutrition, Sarah is able to accurately interpret your unique needs on an objective, priority basis.
You will be provided with the energetic recipe that is needed in order to shift your awareness, support your own healing, promote positive change, and assist you in living life more fully! This will be an excellent opportunity to learn more about these modalities, all of which can also be experienced one-on-one.
This session is limited to just 10 participants.
Cost to attend: $45
First 3 to register: $40
To register, please contact Sarah at 306-550-2807 or email@example.com
Registration deadline, including advance payment:
Wednesday, February 15th, 2017.
Her Adventurous Spirit
Women's Empowerment Series
Break free from who you think you should be...and celebrate who you really are!
Her Adventurous Spirit is a group for soul sisters on the path to enlightenment. Holistic Wellness Facilitators, Dawn Kress and Sarah Atcheson, create a safe and supportive space for women to share, connect, carve out new paradigms, empower themselves and let their lights shine. Sarah and Dawn will draw on various methodologies such as the Emotional Freedom Technique, BodyTalk, and more, to enhance personal growth and healing within the group.
Her Adventurous Spirit Topics Include:
- Get clear on what you want from life
- Trust your intuition
- Deal with the limiting beliefs, fears & insecurities that sabotage your joy, abundance & love
- Enjoy healthier boundaries
- Learn to love and care for yourself more
- Protect yourself from other’s negative energy
- Learn to listen to your bodies messages
- Create strategies to reclaim yourself and your life
- Get re-acquainted with your true self and let your light shine!
Embarking On the Journey
During this portion of the workshop, we will be reflecting on what it means to be an empowered woman and get clear on what we want in life. We will then look at why we sabotage ourselves from reaching those aspirations and learn tools to help us remove the inner obstacles that hold us back. (Facilitated by Dawn & Sarah)
Trusting Your Intuition
Ego-based fear can hold us back in life and show us areas where we can grow. Our intuition can also provide us with feelings of caution or fear, which are there to keep us safe; to steer us away from that which holds us back in life and towards our highest unfoldment. We will look at ways to discern between these two forms of feedback, how to release thought patterns and beliefs that generate limiting fears, and how to deepen our trust in our intuition. (Facilitated by Sarah)
Finding Our Way Back to Balance
We will be learning how to balance self love and self care with loving others. Past generations have reinforced the idea that women should martyr and sacrifice themselves in order to be “loving,” however, there is nothing loving about hurting ourselves. The result of these ideologies is that we have lost touch with our own needs and desires. We will come to understand how we give our power to others and as a result, compromise our health, happiness and ourselves. (Facilitated by Dawn)
This is the second part to Finding Our Way Back to Balance, where we begin to create our own strategies to reclaim ourselves and our lives. We will be using several tools for healing, including the Emotional Freedom Technique. (Facilitated by Dawn)
Healthy Energetic Boundaries for Empaths & Highly Sensitive People
Highly sensitive and empathic people are in tune with and affected by other people’s energies. They have an an innate ability to intuitively feel and perceive others. These people have many gifts to share with the world, however, it's critical to learn how to manage their energetic systems or they can experience serious energetic imbalances that can cause a host of problems including poor health and emotional suffering.
If your intuitive, over compassionate, and highly sensitive nature is leaving you feel drained or like you want to hide under your bed rather than going out into the world to shine your light, this is for you. We will learn about the energetic boundary system that is out of whack in an "Empath" as well as useful techniques to heal it and use your gifts to your advantage. (Facilitated by Sarah)
What is your body trying to tell you? Is your body really a product of your own consciousness? We will explore energy storage in the physical body, including how to isolate which emotions and flavours of energy we have difficulty processing/releasing, the mapping system of body consciousness, how to release pathological consciousness and how to prevent its storage in the first place. (Facilitated by Sarah)
Power of the Awakened Mind
Here, we will look at the classic spiritual journey from the head to the heart. It calls us to reflect on the thoughts we believe that create pain in our lives. We will come to recognize and understand how our limiting beliefs, fears and insecurities cause us to sabotage our joy, abundance, love and the things we really want. If we are not aware of what our pitfalls look like, we cannot learn to transcend them. (Facilitated by Dawn)
Power of the Enlightened Spirit
This is the second part ot Power of the Awakened Mind. We will continue the journey from the head to the heart, this time focusing on the gifts of our spirits. It has been said that our biggest problem in life is that we don’t know who we really are, which is the crux of all healing. We will spend time getting re-acquainted with our truest selves. (Facilitated by Dawn)
To register, please email firstname.lastname@example.org or call 306-550-2807
Personal & Environmental Energy Clearing
Energy clearing is an infinitely beneficial tool for manifesting what you want in your life through letting go of what is no longer serving you.
Join Sarah Atcheson, Certified Medium and owner of Beyond Body Holistic Wellness Centre to learn how you can clear unwanted and stagnant energy that is holding you back from experiencing the life you desire and deserve. Find out how to set healthy energetic boundaries in your relationships with others, as well as how to protect and cleanse yourself, friends, family, clients, homes, workplaces, etc. from a place of love, rather than fear.In this one-day workshop, we will examine several potential applications of this work, using a variety of tools and methods. Participants will acquire the knowledge and practical experience necessary in order to conduct energy clearings for personal and even professional application. Each participant will create their own take-home energy clearing/smudging starter kit (a $50 value in itself) from a variety of naturally-sourced supplies.
Cost of participation: $159 + GST
Includes: five hours of instruction and practice (one hour break for lunch), energy clearing starter kit, certificate of completion, and follow-up support. Additional energy clearing kits (great as a gift!) may be pre-ordered for $30 + GST each.
Registration Deadline (including advance payment of fees, and pre-orders for additional kits): TBA
To register, please contact Sarah at 306-550-2807 or email@example.com
Start a Household Vermicomposter (yep...WORMS!)
with Sarah Atcheson
This eco-workshop workshop will include:
- a vermicomposting starter kit, complete with container, tools, organic matter, and 1 lb. of Red Wriggler Worms, eggs, and castings
- 1.5 hours of instruction, assembly, and worm care Q&A
- healthy refreshments (for participants and their new worms :)- follow-up support for your post-workshop questions
Registration details: $45 per workstation (1 adult per workstation or +$10 per additional adult; kids are free when accompanied by an adult; max 4 people per workstation.)
To register, please contact Sarah at firstname.lastname@example.org or 306-550-2807.
PLEASE NOTE: Registration, including advance payment of fees is required in order to secure your enrolment. Registration deadline: TBA